◌ MassageS ◌
Massages
.. have a very positive effect on our physical and mental well-being. Tensions and blockages are released, blood circulation, metabolism and internal organs are stimulated. As we relax, our heart rate calms down, the breathing deepens and our well-being increases. Especially for headaches and back pains, massages have a pain-relieving effect.
A full-body massage is one of the oldest forms of treatment to alleviate complaints such as tension and pain in the neck or back area, in the legs or arms and to relax the body holistically. Not only are cramps and adhesions released, but the body’s metabolism is also stimulated and blood circulation in the skin and muscles is promoted. It has a calming and balancing effect on the nervous system.
The energy massage combines the healing power of energy work with proven massage techniques. In addition to the traditional kneading and stroking, the focus is on identifying disturbances in the energy system. These disturbances often manifest as hardenings or blockages in the muscle tissue, which can hinder the flow of energy. Through targeted gentle pressure and stimulation or holding of specific energy points, these energetic blockages are released, promoting not only physical relaxation but also restoring emotional balance.
Foot reflexology is a holistic, natural treatment that brings the body back into balance. Through acupressure of certain reflex points, the organs are stimulated and better supplied with blood. The natural meridian flow is stimulated, energetic blockages are eliminated and thus the self-healing powers are strengthened.
R.E.S.E.T® - Jaw Relaxation
“Balanced Jaw – Balanced Body” is the motto of R.E.S.E.T®. By holding various acupressure points on the face in combination with a relaxing shoulder and neck massage, the muscles in the face, jaw, shoulder and neck are gently relaxed. With this method, the temporomandibular joint is relieved, which can dissolve tension, pain, bruxism and many other complaints.
Even though it is not the largest joint in our body, it plays a central role in health. Even the smallest tension in the jaw muscles can have a big impact on the rest of our body. This is due to the fact that the temporomandibular joint is connected to the head and pelvic area via a variety of muscles & nerves. Tension headaches, ringing in the ears (tinnitus), nocturnal teeth grinding, muscular pain, e.g. in the neck, shoulder & back area, but also chronic pain are often the consequences. The jaw can cause discomfort in the lumbar pelvic area & vice versa, a malposition of the spine can also affect the temporomandibular joint.
In addition, stress & toxins are released and thus the natural Haromie in the body is restored. In addition, R.E.S.E.T® has a beneficial effect on our water balance and can also help to release unconscious, stress-inducing emotions.
Practice
Appointment:
Appointments can be booked via email or by telephone/Whatsapp.
From the 1. of december appointments can be booked on weekends too!
Contact
Denise Böcher
Soul.istica – Practice for holistic wellbeing
7152 Sagogn, CH
Tel. +41 762661173
Email: info@soulistica.de